Al Kuwaitiah  

Sunday, July 05, 2020

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Youthful and vivacious
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Wouldn't it be nice if the outside world could always see the youthful and vivacious woman you are on the inside? It's actually pretty simple: Looking your absolute best is a matter of taking good care of yourself and giving a small boost to the natural features that already make you stand out in a crowd. You'll wind up feeling more confident and improving your physical health, says Erlene Rosowsky, PsyD, an assistant clinical professor of psychology at Harvard Medical School.
 
For instance, a simple change in posture can shave years off your appearance and reduce aches and pains in your neck and back. Are you ready to start defying your age? First, acknowledge that you deserve the good things in life (go ahead, we'll wait). Next, try these simple pamper-yourself, anti-aging beauty tips to look and feel younger in no time.
 
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